The Her Trails Experience
This is the athlete you are becoming
Her Trails isn’t about chasing perfection. It’s about building strength, rhythm and belonging through movement. Whether you are preparing for your first trail race or your next ultra, this is a space where women show up for themselves and for each other.
Next Program Release
Surf Coast Century training programs are now open. Prepare for one of Australia's most iconic coastal ultra races with structured, female-focused coaching and a supportive Her Trails community.
Surf Coast Century 100km
A comprehensive ultra training program designed to prepare you for the full 100km coastal journey across beaches, cliffs, forest trails and heathland.
Program begins: 27 April
Race: Surf Coast Century
Distance: 100km
Surf Coast Century 50km
Train for the 50km solo event with a structured trail running program focused on endurance, terrain skills and sustainable pacing.
Program begins: 27 April
Race: Surf Coast Century
Distance: 50km
A Whole-of-Self Approach to Movement
Her Trails is more than a training platform. It is an ecosystem of support for women across the seasons of life. Whether you are chasing a finish line, rebuilding after a life pivot, or seeking adventure with like-minded women, we meet you where you are and evolve with you.
All-In Membership
Highest ValueYour full access pass to Her Trails. All programs, adventures, coaching and member-only support in one place. Learn more.
Base Camp
A flexible membership for women beginning their Her Trails journey or wanting lighter-touch support. Explore Base Camp.
Race-Specific Programs
Training programs built around Australia’s most iconic trail and road races. Available standalone or through All-In. View programs.
Distance Programs
Holistic training pathways from 5km to 100 miles, supported by coaching and community. Browse programs.
Adventures
Missions and immersions connecting you to trail, self and women who move with purpose. Explore adventures.
Community
From free group runs to coaching spaces, you’ll be supported by a values-led community of women moving together. See group runs.
Hear From Her
Real reflections from women training and moving with Her Trails.
Stories from the Trail
Reflections, lessons, and voices from women who run, adventure, and grow with Her Trails. Slow down, read, and reconnect with what moves you.
Read Her Trails ~ Trail NotesMore than a training platform. A movement for women who run wild and live grounded.
Founded by endurance athlete and social impact leader Samantha Gash, Her Trails brings together movement, mindset and community to support women pursuing adventure, strength and personal growth.
Meet Her StoryStart Your 14-Day All-In Membership Trial
Get full access to every Her Trails program, experience our women’s community, and explore our holistic coaching platform, including Base Camp.
Join live weekly coaching calls, explore our app, and move with meaning alongside women who are redefining what strength looks like.
The Company We Keep
When we founded Her Trails, we made a quiet promise to ourselves: no partnerships for at least 18 months. Not because we weren’t asked, or because the support wouldn’t have helped, but because we needed to find our centre first.
Those first months were for listening and learning (and yes, a little cringing at our early experiments). We wanted to understand who was drawn to this space, what women were seeking, and how we could earn trust by how we showed up.
That patience gave us clarity. Now, we’re proud to share the aligned humans and brands we’ve chosen to work with. These are not just partners: they’re part of the terrain we move through, trusted and grounded in the way we want to do things.
Aid Station
In the early days of Her Trails, we heard the same thing from so many women. Nutrition feels overwhelming.
It was never just about finding the right gel or hydration mix. It was the time spent researching, the cost of buying from different places and the constant wondering if it would actually work. That kind of frustration can stop you before you even start or make a hard training block feel heavier.
Single Track Events
They were the first race organisers to reach out to us. From the start, they wanted to find ways for our community of women to feel welcome at their events.
They made real, tangible ways to support women stepping into trail racing: easing access, building inclusive race culture, and ensuring our community felt supported on the start line. And they continue to do this today.
