Guided Training Programs
Choose Your Surf Coast Century Pathway
The Surf Coast Century invites runners to experience the coastline in different ways. Some take on the full 100km journey, others step into the challenge through the 50km, while teams share the course across relay formats.
100km Solo
20 Week Program
Begins April 27 2026
Built for runners preparing for the full coastal journey. Develops endurance rhythm, pacing discipline and fuelling strategies across long runnable terrain.
View Program →50km Solo
20 Week Program
Begins April 27 2026
Ideal for runners stepping into longer trail racing. Focused on building steady endurance, coastal terrain confidence and sustainable pacing.
View Program →100km Relay (2 Person)
16 Week Program
Begins May 25 2026
Designed for runners sharing the 100km course across two long legs. Focuses on building strength, pacing awareness and durability for sustained coastal running.
View Program →100km Relay (4 Person)
12 Week Program
Begins June 22 2026
Structured preparation for runners tackling one relay leg of the 100km course while sharing the day with teammates. Builds aerobic strength, pacing control and confidence across coastal terrain.
View Program →Surf Coast Century Through the Her Trails Community
Reflections from runners within the Her Trails community →
Carmen on the satisfaction of personal endeavour
Elise on finding strength, safety and connection through Her Trails