Raw Terrain.
Real Stories.
Relentless Grit.

A Whole-of-Self Approach to Movement

Her Trails is more than a training platform: it’s an ecosystem of support for women across the seasons of life. Whether you’re chasing a finish line, rebuilding after a life pivot, or seeking adventure with like-minded women, we meet you where you are and evolve with you.

All-In Membership
Highest Value

Your full access pass to everything Her Trails: all programs, adventures, coaching, and member-only perks. Learn more & sign up.

Base Camp

A simple, flexible membership for those starting their Her Trails journey. Explore Base Camp.

Race-Specific Programs

Tailored to iconic trail and road races. Available standalone or included with All-In. View programs.

Distance-Specific Programs

Holistic training from 5km to 100 miles, with coaching and community support. Available standalone or in All-In. Browse programs.

Adventures

Missions and Immersions that connect you to trail, self, and women who move with purpose. Explore adventures.

Community

From free Group Runs to our coaching forums, you’ll be supported by a values-led community of women walking this path together.

Hear From Her

Stories from the Trail

Reflections, lessons, and voices from women who run, adventure, and grow with Her Trails. Slow down, read, and reconnect with what moves you.

Read Her Trails ~ Trail Notes

More than a training platform, a movement for women who run wild and live grounded.

Founded by endurance athlete and social impact leader Samantha Gash, Her Trails is where movement, mindset, and meaning come together.

We’re a purpose-led trail and adventure platform, built by coaches, educators, and community builders who believe strength looks different on every woman. Whether you're training for your first 10K or navigating big life terrain, we’ll meet you there.

Meet Her Story

Start Your 14-Day All-In Membership Trial

Get full access to every Her Trails program, experience our women’s community, and explore our holistic coaching platform, including Base Camp.

Join live weekly coaching calls, explore our app, and move with meaning alongside women who are redefining what strength looks like.

The Company We Keep

When we founded Her Trails, we made a quiet promise to ourselves: no partnerships for at least 18 months. Not because we weren’t asked, or because the support wouldn’t have helped, but because we needed to find our centre first.

Those first months were for listening and learning (and yes, a little cringing at our early experiments). We wanted to understand who was drawn to this space, what women were seeking, and how we could earn trust by how we showed up.

That patience gave us clarity. Now, we’re proud to share the aligned humans and brands we’ve chosen to work with. These are not just partners: they’re part of the terrain we move through, trusted and grounded in the way we want to do things.

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Aid Station

In the early days of Her Trails, we heard the same thing from so many women. Nutrition feels overwhelming.

It was never just about finding the right gel or hydration mix. It was the time spent researching, the cost of buying from different places and the constant wondering if it would actually work. That kind of frustration can stop you before you even start or make a hard training block feel heavier.

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Single Track Events

They were the first race organisers to reach out to us. From the start, they wanted to find ways for our community of women to feel welcome at their events.

They made real, tangible ways to support women stepping into trail racing: easing access, building inclusive race culture, and ensuring our community felt supported on the start line. And they continue to do this today.