The Races We Build You Toward
From iconic ultras like UTA, Tarawera and Surf Coast Century to local favourites like Run the Forest and Roller Coaster, our programs are built to meet you where you are, and prepare you for the unique challenges women face on the way to these start lines.
We go beyond the kms: blending female-first coaching, community, and holistic support so you arrive strong, grounded, and ready to celebrate the journey as much as race day itself.
Explore our growing library of race-specific programs below.
Her Trails at the Races
Watch our women in action at iconic races: from UTA to Bondi2Manly, Coast to Coast, and Buffalo Stampede, showing what community, courage, and consistency look like on the trails.
Tarawera Ultra-Trail by UTMB
T102: 102 km • ~2,200 m gain
Race Date: 14 February 2026
Program Starts: 29 September 2025 • 20 weeks
A true endurance test across lake shores, redwood forests, & native bush. With runnable stretches that invite rhythm & climbs that demand patience. T102 rewards strategy as much as fitness. The goal is to hold steady, fuel wisely, & staying strong when the trail keeps asking.
This 20-week program helps you:
- âś” Build aerobic depth & durability for long runnable ultras
- âś” Develop climbing & descending strategies for sustained efficiency
- âś” Practise fuelling & hydration for hot, humid conditions
- âś” Train with cycle-aware recovery & resilience tools
Why Her Trails: Beyond training volume, we bring female-first insights, holistic coaching, & supportive community so you reach the start line not just fit, but resilient & race-ready.
Tarawera Ultra-Trail by UTMB
T50: 52 km • ~1,150 m gain
Race Date: 14 February 2026
Program Starts: 29 September 2025 • 20 weeks
The T50 winds through towering redwoods, native bush and lakeside trails. Steep climbs and technical sections demand resilience, while runnable stretches reward pacing and patience. A distance that blends challenge with flow: testing your endurance, strength and strategy.
This 20-week program helps you:
- âś” Build endurance & strength for mid-distance ultras
- âś” Balance runnable trails with technical efficiency
- âś” Practise fuelling & hydration for long efforts
- âś” Recover smarter with cycle-aware coaching
Why Her Trails: We coach beyond the kilometres: holistic tools, female-first recovery, and supportive community so you arrive prepared, resilient & ready for Tarawera’s iconic trails.
Tarawera Ultra-Trail by UTMB®
T21: 23 km • ~400 m gain
Race Date: 14 February 2026
Program Starts: 24 November 2025 • 12 weeks
Short, beautiful and honest: redwoods, native forest and lakeside singletrack. Quick pinches test form, roots and steps ask for agile footwork, and the runnable sections reward calm pacing and patient effort.
This 12-week program helps you:
- âś” Build endurance & capacity to hold effort on flatter trails
- âś” Learn how to hold your form on short hills & pinches
- âś” Practise fuelling & hydration for shorter races
- âś” Recover smarter with female-first guidance
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Why Her Trails: Beyond a plan, you’ll train with holistic coaching, cycle-aware recovery, and community support: so you arrive confident, prepared and connected to your trail experience.
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